Constipation the Root Cause of Piles Fissure and Fistula | Vithai Piles Hospital | Pune

 Constipation: The Root Cause of Piles Fissure     and Fistula

                                                                                    Constipation, image source by Vithai piles hospital, Pune

Constipation is a common digestive disorder that affects millions of people worldwide. It is characterized by infrequent bowel movements and difficulty passing stools. While it may seem like a minor inconvenience, chronic constipation can lead to several serious and painful conditions, such as piles, fissures, and fistulas. In this blog post, we will discuss how constipation is the main reason behind these conditions and what can be done to prevent them.

Piles, also known as hemorrhoids, are swollen veins in the lower rectum and anus. They can be external, located outside the anus, or internal, located inside the rectum. Piles are caused by increased pressure in the veins in the anal region, which can be due to a variety of factors, including constipation. When a person experiences chronic constipation, they often strain during bowel movements, putting extra pressure on the veins in the anus and causing them to become swollen and painful.

Fissures are small tears in the skin of the anus that can cause severe pain and discomfort. Like piles, fissures are often caused by the strain and pressure of chronic constipation. When stools become hard and difficult to pass, the skin in the anus can become stretched and torn, resulting in fissures.

Fistulas are abnormal connections between the rectum and other parts of the body, such as the skin, vagina, or bladder. They can cause pain, infection, and discharge. Fistulas are often a complication of other conditions, such as Crohn's disease or an abscess, but they can also be caused by chronic constipation. The constant strain and pressure from difficult bowel movements can cause the formation of fistulas.

To prevent piles, fissures, and fistulas, it is important to address the underlying cause: constipation.

Here are some steps you can take to relieve constipation and prevent these conditions:

Drink plenty of water: Drinking plenty of water can help to soften stools and prevent constipation. Aim to drink at least 8 glasses of water per day.

Eat a high-fiber diet: Fiber helps to add bulk to stools, making them easier to pass. Good sources of fiber include fruits, vegetables, whole grains, and legumes.

Exercise regularly: Regular physical activity can help to stimulate the bowels and prevent constipation. Aim to exercise for at least 30 minutes a day.

Avoid straining during bowel movements: Straining during bowel movements puts extra pressure on the veins in the anus and can lead to piles, fissures, and fistulas. To avoid straining, use a squatting position when using the toilet and try not to rush.

Medications: If lifestyle changes are not enough to relieve constipation, your doctor may recommend over-the-counter or prescription medications.

In conclusion, constipation is the main reason behind piles, fissures, and fistulas. By addressing the underlying cause and taking steps to relieve constipation, you can prevent these painful and debilitating conditions. If you are experiencing chronic constipation or any of these conditions, it is important to speak with your doctor to determine the best course of treatment.