diet for piles and hemorrhoids | vitthal piles center | pune
Diet for Piles and Hemorrhoids
Hemorrhoids are a common condition that affects millions of people in the United States. Hemorrhoids are swollen veins in your rectum and anus. They can cause pain, itching, bleeding, and difficulty passing stools. Hemorrhoids may develop during pregnancy or as a result of straining during bowel movements due to constipation or diarrhea. Sometimes they don't cause any symptoms at all; however, they can become painful if you strain too much when having a bowel movement (constipation).
What is Hemorrhoids?
The term "hemorrhoids" refers to varicose veins in the lower rectum and anus. Hemorrhoids are common in adults, though they can also occur in children. They can be painful and generally cause discomfort when sitting or passing stool.
Hemorrhoids are a symptom of a more serious condition known as hemorrhoidal disease (which includes both internal and external hemorrhoids). This condition occurs when blood vessels around your anus become swollen or inflamed due to pressure on them from straining during bowel movements, pregnancy, aging and/or weight gain--among other causes
Causes of hemorrhoids
Pregnancy. During the third trimester of pregnancy, the growing fetus puts pressure on your rectum and causes hemorrhoids.
Constipation. People who have a hard time eliminating waste from their bowels are more likely to develop hemorrhoids than those who have regular bowel movements, since straining can cause damage to veins in the anal area.
Being overweight or underweight--especially if you've gained weight quickly over a short period of time (as when dieting). Being overweight increases your chances of developing hemorrhoids while losing too much weight may cause blood vessels in your pelvic region to shrink, making them more vulnerable to injury by straining during bowel movements or exercise activities such as running or cycling that put pressure on these veins during exertion. Sedentary lifestyle--such as sitting down all day at work without getting up often enough for bathroom breaks--can increase pressure on internal organs like the colon which leads directly into anorectal tissue where most cases of internal bleeding occur at least once per decade among adults age 40+ years old who live normal lives without any underlying conditions such as Crohn's Disease etc...
Symptoms of hemorrhoids
Pain in the rectal area
Bleeding from the anus, especially with bowel movements.
Swelling in the rectal area, which may be painful to touch and can make it difficult to pass stool (a condition known as prolapse)
Itching around or inside your rectum, sometimes severe enough that you need medical attention if it keeps you awake at night or interferes with work or school activities
Discharge from your anus (feces leakage), often bright red blood on toilet tissue after wiping
Prevention of hemorrhoids
Prevention of hemorrhoids is important. The following lifestyle changes can help to prevent hemorrhoids:
Exercise regularly, including stretching exercises and yoga
Eat a healthy diet that includes plenty of fiber and water, with an emphasis on whole grains and vegetables
Diet for piles and hemorrhoids
If you are suffering from hemorrhoids and want to get rid of them quickly, then it is important that you make some changes in your diet. There are certain foods that can help in reducing the symptoms associated with piles and hemorrhoids. The first step towards healing your condition is to avoid spicy, fatty and junk food as these types of food increase the risk of developing piles by increasing blood pressure in veins around rectum area.
Instead of consuming such unhealthy foods start eating fiber rich foods like fruits, vegetables etc., which will help soften stools thereby reducing constipation (a major cause for developing piles). Also drink plenty of water so that liquid content increases inside body thus making stool soft enough not to strain on passing through anus while passing motion.*
Conclusion
Hemorrhoids are a common problem, and there are many different treatments for them. Diet is one of the most important things you can do to treat your hemorrhoids, but it's also important not to overdo it on any particular food or drink. The best thing to do is find what works best for your body type and lifestyle--and keep in mind that sometimes there simply isn't an easy answer!
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