stopgap treatments for pile relief | vitthal piles center | pune
Stopgap Treatments for Pile Relief
The anal canal's blood vessels and surrounding tissue enlarge, resulting in piles, also known as haemorrhoids. They typically happen as a result of straining brought on by long-term constipation. Other potential factors include pregnancy, chronic diarrhea, genetics, etc. Only minor bleeding and itching are present in grade 1 hemorrhoids, but as the grade rises, so does the severity. A lump of tissue that protrudes out of the anal hole permanently is a sign of grade 4 haemorrhoids. Dr. Atul Patil, a proctologist, claims that piles frequently go away on their own in the early stages and do not require active treatment. He claims that they frequently bleed gently rather than being painful. Many times, people simply feel reluctant or too afraid to see a proctologist, so they put up with them in the hopes that they will go away on their own. It is natural to search for quick, non-medical solutions to eliminate them during such moments. The steps one can take to deal with the circumstance are listed below. These consist of:
Making changes in diet:
Constipation is avoided by consuming more water and eating a diet high in fibre. Include a lot of fruits like bananas and green leafy vegetables in your diet. Eat less spicy and greasy food.
Toilet habits:
Do not sit for too long at the toilet.
Avoid straining
Go to the toilet only when there is a strong urge to defecate
Lifestyle changes:
- Start exercising
- Loose excessive weight, if any
- Avoid sleeping after a meal
- Avoid sitting for long hours. Take a break, walk or stretch your body a little every 1.5-2 hour
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