What are home remedies for Piles | vitthal piles center | pune

What are home remedies for Piles?

Piles also known as haemorrhoids, are swollen veins in the anal canal region. When in their normal state, they act as cushions to control the passage of stools. While the exact cause of piles is unknown, studies have shown that factors that increase pressure in the anal area during excretion are hugely responsible for piles. 

For a diagnosis of the condition, a patient experiencing symptoms like a burning pain in the anal region while sitting or passing stools must see a doctor. Implement the medical advice given to you. You'll be expected to maintain a healthy lifestyle and diet in addition to the prescribed medications or surgery. The first steps include increasing the amount of fiber you consume, taking regular breaks, and drinking enough water to keep your body hydrated. Application of medicinal creams to the area is possible, but depending on how bad your condition is, their efficacy may suffer. 

Home remedies for Piles/ Hemorrhoids

Sitz Bath:

The irritation that hemorrhoids cause can be relieved with warm baths. Use a sitz bath if you can. In order to simply submerge the affected area, a Sitz bath is a technique that uses a tiny plastic tub that fits over a toilet seat. You can add to this water betadine solution or other antiseptics recommended by a doctor.

Take fiber supplements:

These draw water into your stool and make it easier to pass, helping to reduce hemorrhoid bleeding and inflammation. A psyllium husk fiber supplement, like Metamucil or a generic version, is a good choice. If psyllium causes gas or bloating, try a supplement with wheat dextrin (Benefiber) or methylcellulose (Citrucel).

Figs: Effective Remedy for Piles

Wash 3-4 figs. Soak in a glass of water overnight. Eat them first thing in the morning. Again repeat in the night. Figs are one of the amazing ayurvedic treatments for piles.

Coconut oil: 

Research from 2008 indicates that coconut oil has potent anti-inflammatory properties that can reduce swelling and inflammation. Its analgesic (pain-relieving) qualities may help to lessen the discomfort brought on by hemorrhoids. Additionally, it has antibacterial properties that allow the symptoms of hemorrhoids to reduce.

Exercise:

A great way to effectively manage hemorrhoids symptoms is to exercise at home. As a long-term treatment for piles, regular pelvic floor exercises may prove effective. By making your pelvic floor muscles stronger, you can more easily empty your bowels.

Hydration:

It should go without saying, but keeping your bowels from becoming too dry is facilitated by drinking enough water and other healthy liquids, such as fruit juices. Your digestive system starts to function better when your body is properly hydrated, which will help you experience less strain during bowel movements.

Stress management and good sleep: 

Making a conscious effort to relax and manage stress effectively has an indirect albeit important effect in regulating good bowel habits. Getting enough sleep at night also helps with the same while maintaining good digestive health. This, in turn, promotes smooth bowel passage.

Fibre-rich diet:

You'll have more regular bowel movements if you eat a balanced diet that is high in both soluble and insoluble fibre. Because insoluble fibre gives your stools more volume, you won't have to exert as much effort when passing them. Moreover, fibre is proven to support a healthy gut.

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